
STRAIN DOWN DROPS
Understanding Anxiety, Depression and Insomnia
Anxiety Disorder:
Anxiety disorder is a prevalent mental health condition that triggers intense feelings of fear,
worry, or anxiety. It is a persistent condition that can significantly disrupt daily activities and
diminish one's overall quality of life. A combination of factors such as stress, trauma,
genetics, and brain chemistry can contribute to the onset of this condition.
Depression:
In the midst of numerous distressing events occurring worldwide, it is no surprise that many
individuals are experiencing feelings of depression. Depression does not discriminate based
on age; it affects individuals across all age groups. The emotional weight of current global
challenges can lead to social withdrawal and a sense of isolation.
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